Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Dan Ross is a hypnotherapist who specializes in working with day traders. The number of traders who entered his practice doubled in 2025. His work involves uncovering traders' unconscious beliefs. He ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...

The holidays can be stressful for people but there are ways you can help cope. Master Hypnotist Jay Luck with Wisconsin Hypnosis Center joins the Fox 11 Living show to talk about how he can help you.

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

Do you have a procrastination habit you can't seem to get rid of? People use all sorts of little expressions to permit themselves to procrastinate. Too often, they don’t recognize they're trying to ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...