Valter Walker has pulled off something so rare in the UFC's history that nearly no fighter before him managed it. In 2025, ...

Whether you're dealing with heel slippage, instep pain, or bunions, there's a shoe lacing technique that can provide the ...

Heel-toe might look complicated, but once you understand it, your driving transforms instantly. In this guide we break down what the technique is, why it matters and how to use it to make every ...

The dust has settled a bit on the regular season, and the Texas Tech football team has put all its cards on the table. In a game that was already laughable, Joey McGuire and the Red Raiders (11-1, 8-1 ...

Grappling Bulletin: Is This Legal Ankle Lock A Heel Hook in Disguise? Following Victor Hugo's big win in the final of the IBJJF Jiu Jitsu Heavyweight Grand Prix, questions have arisen over the ...

“Opening locks” might not sound like scintillating social media content, but Trevor McNally has turned lock-busting into online gold. A former US Marine Staff Sergeant, McNally today has more than 7 ...

My take on the current state of telemark bindings that allow you to lock your heel. But so often that reflection is relegated to the lowest of fodder by the free-heeling newschool who youthfully ...

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...

Tracksmith recently released the 2025 Eliot Racer -- their take at the modern-day super shoe. Below, you'll find my full review of the shoe. I'll give you some specs, without going too much into the ...

Its aesthetic may look Tatooine trader—we tested the muted beige “white quartz/desert sand” edition—but its unconventional style is with purpose. The suede bands that wrap over the instep, for ...

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