Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and muscle growth.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Scientists reveal winter habit that may be killing thousands each year Olympic snowboarder turned 'most wanted' fugitive Ryan Wedding arrested Starmer denounces Trump's 'appalling' remarks on NATO ...

You no longer have to choose between "eating healthy" and "treating yourself to something good." When the pangs strike ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

View post: Rob Cesternino Built a Podcast Empire After 'Survivor'—Now He’s Entering 'The Traitors' Castle (Exclusive) The U.S. Food and Drug Administration confirmed a recall on hummus products ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

These ready-to-eat egg bites are the ultimate breakfast or mid-day snack hack from Trader Joe's. This particular flavor features feta cheese, spinach, and kale for added nutrients on top of the ...