Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all ...

In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Seven to eight million UK adults regularly take statins to lower cholesterol - but there's one food they should avoid eating ...

Recent research challenges the long-held advice to cut saturated fat for heart health. Studies indicate that for many healthy ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.