Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Registered dietitian Avery Zenker explains that eating well is one of the best ways to improve your health, with dietary ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

Valerie Bertinelli revealed on The Drew Barrymore Show that she was fired from a diet company after regaining weight she had ...

Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may support immune regulation, “potentially reducing the likelihood of developing ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

The Trump administration has launched a "Make America Healthy Again" agenda to address chronic disease in the U.S. New ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...