"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

TL;DR: The Circular Ring 2 is now $299 (reg. $449) and tracks over 140 biosignals, including ECG, sleep, stress, and recovery ...

Global fitness icon, entrepreneur, and industry pioneer Sheru Aangrish has been honored with the prestigious “Athlete ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

The philosophy of Stoicism, originating in Greece and refined in Rome, offers a timeless framework for living well.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Fitness may be a hobby, but with growing research showing its positive impact on long-term health, more Americans are ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Rancho La Puerta celebrates its 85th anniversary this year, and co-founder Deborah Szekely is now 103 years old and often ...