Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Beyond the ethical reasons that first drew me in, the science behind plant-based eating has given me a whole new appreciation ...

Both cranberries and blueberries are a great source of fiber and antioxidants. Because of this, they may help lower your ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...

Nigeria is set to host Africa's first local insulin production facility, a project expected to lower treatment costs, expand access to life-saving diabetes medication, and position the country as a ...

Discover 9 scientifically proven benefits of spider plants, from air purification to mental wellness. Perfect for adding life and health to your home #SpiderPlant #Houseplants #IndoorPlants ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Those gray hairs could actually have a serious silver lining—they could be a sign that your body is working to avoid a type of cancer. It’s one of those classic first signs of getting older: that ...