Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

The 'Secret Lives of Mormon Wives' star opened up via social media to let fans in on the details of the recent facial surgery she had at the end of last year Jessie Draper/instagram Jessi Ngatikaura ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

His character may have lost to Tom Hanks in Sleepless in Seattle but another character of his, "Jack Callaghan", won the heart of Sandra Bullock. Bill Pullman also won the hearts of those who saw him ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

Passing your basic driving exam in the United States should, at the very least, include the knowledge that flashing emergency lights behind you mean that you should pull over. Whether you're being ...

Sleeping with your phone beside you is widely discouraged due to serious health, safety and psychological concerns. From disrupted sleep cycles to potential overheating hazards, experts agree that ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...