Learn effective tips and tricks to hold a handstand longer and improve your balance. This tutorial covers mobility, strength, ...

A clear handstand bailout tutorial covering safe exit techniques to protect your wrists and shoulders. Learn controlled ways ...

According to Jay’s Monday press conference, the original score flashed in the arena was a 9.875. Judge 1 went 9.90 and judge ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo. "Handstands at 68. YES!!!" she captioned a video of her doing a handstand. "Feeling strong, grateful, and ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...

Angeles Equity Partners has acquired a majority stake in Technique Inc, a Jackson, Michigan-based provider of complex metal fabrication solutions. No financial terms were disclosed. Technique ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time with a funny slip-up. It seems the former athlete ended up breaking a nail ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly revealed technique in ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

DETROIT – Detroit Lions All-Pro wide receiver Amon-Ra St. Brown is featured on a Honey Nut Cheerios box with his iconic “Honey Handstand” touchdown celebration. St. Brown will be donning a custom ...