Your hands do a lot of hard work. From typing and texting to chopping vegetables and taking care of others, it’s no wonder hand pain is so common—up to 40% of adults might develop hand arthritis in ...

Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s ...

It seems like overuse of our hands is practically unavoidable these days. Whether it’s typing at work, cooking dinner, or mindlessly doom scrolling in bed, our fingers, thumbs, and wrists rarely get a ...

Most of us work at a computer all day, but a cushy desk job doesn't come without health risks. Last year on Black Friday, my job as a style editor was to round up all the best clothing deals. After ...