Learn how to train your entire body using only a resistance band. This video covers various exercises that target different muscle groups, providing an effective full-body workout. Perfect for those ...

Baty’s hamstring discomfort emerged about two weeks ago, according to manager Carlos Mendoza, during offseason workouts.

Resistance bands are cheaper and more packable if you like to travel. But dumbbells are more versatile. Here's how to choose.

Former Mavs star Luka Doncic sat out for the World team’s second game, likely to preserve his health after battling a ...

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

LOS ANGELES (AP) — NBA scoring leader Luka Doncic will have an MRI exam on Friday after he left the Los Angeles Lakers’ game against Philadelphia with a left leg injury. Doncic limped to the locker ...

Amid a three-game losing streak, the Denver Nuggets have lost their fourth-leading scorer with a hamstring injury. Peyton Watson suffered a Grade 2 left hamstring strain late in Wednesday's 134-127 ...

Chelsea forward Jamie Gittens will be sidelined for an extended period with a torn hamstring. Gittens was injured in the 3-2 win against West Ham last week and missed the second leg of the English ...