At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

The Walmart at Mound Road and M-59 in Sterling Heights is scheduled to expand to become a “supercenter” with an added gas ...

Diego Pavia is considered one of the top 10 quarterback prospects in the 2026 NFL Draft class. The former Vanderbilt Commodores great is ranked No. 7 on Mel Kiper's list of the top quarterback ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Nichaela joined Community Impact in June 2024 as a government reporter for the northern Greater Houston area. Before CI, she worked as the news editor and managing editor of Texas State’s student run ...

Powerlifters gathered in Elmira Heights on Saturday, Jan. 24, for Sanctuary Barbell’s sixth annual powerlifting competition. Lifters took part in squat, bench, and deadlift as ...

When you walk into INCLŪSIV Wellness, a members-only gym nestled in the heart of Midtown Kansas City that’s redefining what access and belonging for all looks like in the fitness space, the interior ...

A two-bedroom co-op in a well-maintained, self-managed building on Vanderbilt. It’s on the smaller side, but there’s still a ...

A boutique gym chain could take over an LA Fitness location just south of the Heights as part of ambitious growth plans.

On the back of their success from beyond the arc, Birdville basketball rose to new heights over the last year.

The Pentagon is shifting from height and weight tables and replacing them with a waist-to-height ratio methodology.

The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...