Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

Jim Pulsifer, owner of Pulsifer Logging, points to the mountain backstop at the proposed site for Unconventional Concepts’ ...

The World War I Memorial has become ground zero for World Cup security training, with officers running through simulations and practicing for every type of scenario.

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

British troops on moorland exercise ahead of Nato special operations forces role - Exercise Hyperion Storm was the culmination of 18 months of training.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Tensions have continued to rise between the two nations after the Iranian regime’s brutal crackdown on nationwide protests ...

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

After a clean sweep in the Delhi Assembly polls last year, the BJP is gearing up for yet to be announced SIR of electoral ...

Ghostbusters star, 80, reveals exercise he does three times each day to stay flexible - ‘Aging is inevitable, but in the ...

U.S. Marines with Battalion Landing Team 2/4, 31st Marine Expeditionary Unit, and Japan Ground Self-Defense Force soldiers ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...