In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and muscle growth.

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Doechii has won Best Music Video for “Anxiety” at the 2026 Grammys. The clip, directed by James Mackel, was selected over ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

You don’t have to splurge for great sound; after testing some of the top affordable earbuds on the market, we found three that perform great for less than $100.

“Symphonic PFunk: Celebrating the Music of Parliament Funkadelic" will take over the Detroit Opera House on Jan. 31. The ...

Miami is about to get a major jolt of endorphins. Faces of Fitness, the sprawling fitness, health and wellness festival ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

This cozy set is the perfect thing to motivate you to be seen. The fleece 1/2 zip is soft, warm, and just the thing to pop on over a sports bra. The buttery-soft leggings feature medium compression so ...