Disney and Lucasfilm partner with GoNoodle to launch Star Wars mindfulness and movement content for kids, starring Grogu and designed to help focus, calm, and play.

Senegal’s first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Turning vegetables into noodles is a great way to ensure you get a healthy serving of veggies in your diet, so we tested seven spiralizers to find one worth buying.

Where to take a date for an affordable meal.

Frittata on Toast Make a protein-rich, vitamin packed frittata, with cheese, veggies and a dozen eggs. (Make like an omelet, ...

To make up for it, Verizon is offering customers $20 in account credit that can be found in your myVerizon app. If you’re a ...

Borneo is a rugged island on the Malay Archipelago, shared variously by the Malaysian states of Sabah and Sarawak, by the ...

Skully’s in Springfield, MO has announced its closure after almost 10 years in business, with the possibility of a new ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.