Reflux sometimes includes bile. Cutting out certain foods may help alleviate reflux, but consult with a doctor for the best ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Apple cider vinegar is made by fermenting apple juice. It is ...

There’s no single best time to eat an orange. Eating oranges and other vitamin C-rich foods regularly helps support your immune system year-round. Eat oranges at their peak freshness to get the most ...

The late Gerd Müller would have turned 80 today. FIFA remembers the goalscoring exploits of the West Germany and Bayern Munich legend. Hardly any other striker has had such a lasting impact on the ...

Witch and content creator Bri Luna talks with PEOPLE about egg cleansing rituals and their cultural significance Getty; @thehoodwitch Bri Luna, founder and creative director of The Hoodwitch, shares ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Lately, social media feeds have been crawling with testimonials about “parasite cleanses” and DIY worm detoxes. Many people may be unknowingly infected, influencers on TikTok and Instagram claim, and ...