Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Why Carlos Alcaraz received a medical timeout during muscle cramps, and why it was controversial

The Spaniard received treatment courtside in the third set of his Australian Open semifinal, much to opponent Alexander Zverev's frustration ...
Frontiers

Botulinum Neurotoxins in the Management of Movement Disorders: Clinical and Therapeutic Innovations

Botulinum neurotoxins (BoNT) have become a cornerstone in the treatment of hyperkinetic movement disorders, offering targeted and reversible ...
Fitgurú on MSN

The simple chair exercise that strengthens your calves and improves balance after 50

Calf muscles are often overlooked, yet they play a critical role in walking, balance, and preventing ankle instability as we ...

Muscle twitches: why they happen and what they mean

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...
Frontiers

Electroencephalography Signatures of Motor Error and Stimulus-driven Attention in Electrical Muscle Stimulation-induced Wrist Movements under Motor Imagery

The final, formatted version of the article will be published soon. This study examines how electroencephalography (EEG) signatures are modulated during passive movements induced by electrical muscle ...