Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

As individuals with Alzheimer's disease (AD) move from the mild cognitive impairment stage to moderate and severe dementia, ...

Advances in disease-modifying therapies, diagnostics, and comorbidity management have increased life expectancy in people with multiple sclerosis (MS), ...

Performing moderate-to-vigorous aerobic exercise for 12 months can reduce a brain-age biomarker, brain-predicted age ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

The wristband type segment accounts for 38.0% of total market share in 2025, making it the dominant device category.

Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...

Dr. J. Craig Allen said "the carcinogens and toxins in tobacco smoke don't stay in your lungs; they...get into your ...

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...