'KPop Demon Hunters' Directors Are Going Bolder and Bigger for the Netflix Sequel: "We're Up for the Challenge"

Directors Maggie Kang and Chris Appelhans talks demon designs, Korean mythology, "sexy clavicles," fan edits, and more ahead ...
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It's just push-ups - until you try 60 in 30 seconds

What sounds like “just push-ups” becomes a completely different challenge when you try to complete 60 perfect reps in only 30 ...

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t resist giving it a go ...

'I mastered strict muscle-ups at 40 – these 8 strength exercises made it possible'

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...