Looking for the best dog breeds for first-time owners? Check out these adorable, expert-approved pups that are perfect for ...

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

A sub-$40K target price positions the Xterra beneath key rivals and signals Nissan’s intention to make the SUV accessible to more off-road buyers. Nissan confirmed Xterra’s return, focusing on rugged ...

Have you been asked to bring an appetizer to Thanksgiving dinner? A pie? Are you hosting and want to zhuzh up your offerings? Instead of stressing out over the task at hand, let's add a little bit of ...

The annual run is happening at 9 a.m. on Nov. 27 at Dix Park. An afterparty is planned at Trophy's Maywood Avenue location. Other WRAL Top Stories Registration is now open. Individual registration for ...

Money lessons start early, and teaching children about earning can shape their future financial habits. When kids learn to earn their own money, they develop essential life skills like responsibility, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Valerie Bertinelli does 50 morning jumps to boost energy and blood flow. Jumping may support bone density, and exercise may help improve overall vascular health. Experts say consistency and enjoyment ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...