Dear Eggshells: You both were under a lot of stress and also grieving. It’s easy, and common, in those moments to say the ...
Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...
You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...
Have you ever walked into someone’s home and noticed how well-curated each item was? Not only did the items show off their ...
Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...
"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...
Two best friend, one a successful businessman, the other a happily married father - one irrevocable accident changes their lives forever - and stuck in between is the woman they both love. S... Read ...
A stress test conducted by the Bank of Ghana on banks that hold restructured government bonds indicates that the banking sector appears resilient to shocks emanating from the repricing of such ...
In recent years, "rage rooms" or "smash rooms" have popped up in cities worldwide as a trendy way to de-stress. The concept is simple: you pay to enter a reinforced room, put on safety gear, and use a ...
There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because I know you want to know. I mean, how does she look so fabulous!? The second ...
If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...