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A combined FFI may provide better risk stratification for cardiovascular mortality than standalone measures of fitness or ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

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An exclusive chat with the team behind one of New York's hottest new private clubs, featuring a focus on health and wellness.

Aryna Sabalenka said the Australian Open should reconsider its policy on banning wrist-worn fitness trackers after several players were told to remove the devices before coming onto court.