A Johannesburg police officer shared a video flexing his muscles in his uniform. South African women flooded the comments ...

Bills DT Ed Oliver underwent knee surgery while rehabbing a biceps injury, casting doubt on his potential return.

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

From politics to personal revelations, here are the most revealing things our culture writers were told this year ...

Could the Panthers be getting their Pro Bowl offensive lineman back on the practice field ahead of their matchup with the ...

Joy Behar and Ana Navarro both received an early Christmas present courtesy of Kumail Nanjiani. The cohosts got a chance to ...

Joy Behar has continued her tradition of flirting with The View’s hunky male guests. Behar was in the seat next to Marvel actor and comedian Kumail Nanjiani, who let her get her hands on his “buff” ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Fitness Pro Superhuman Troy explains why your biceps will never grow without proper training. Massive data breach sees millions of credit card details leaked Mark Kelly responds as Pentagon escalates ...