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Known as “The Blond Myth,” Lee Priest was one of Australia’s most coveted bodybuilders. He won his first competition at just ...

Former Mr. Universe, Milos Sarcev, may have retired in the early 2000s, but his physique still looks competition-worthy. At ...

Make it harder: Increase the weight without losing good form, add more repetitions or slow the lowering portion of the ...

Starting out in the gym can feel completely overwhelming. Walking in for the first time, surrounded by countless machines and ...

Jen Squires shares how she built strength and muscle in her 50s, including how strength training made her stronger than ever ...

Pre-workout' is primarily made up of ingredients like caffeine and creatine, as well as amino acids, nitric oxide agents and ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before hitting the gym. Kristina Parks, 45, is a mum-of-three and ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...

Nigerian artist and instrumentalist, Seun Kuti has responded to Wizkid’s comment about him and his family, stating that his ...