Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one year after stopping all diabetes medication. This new study demonstrates that ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 ...

Plus, how quickly it works.

Intermittent fasting has gained widespread popularity as a dietary strategy to improve metabolic health. It is often promoted for its benefits in enhancing insulin sensitivity, promoting weight loss, ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain individuals in stabilising their blood sugar by giving the body a break from ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?