The act of taking notes—summarizing and putting ideas in your own words—improves retention by engaging different parts of the brain.
No effort—mental or physical—required. Want to improve your memory? Of course you do. Knowledge is great, but success in any pursuit is based on what you do with what you know — so it follows that the ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...
Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the ...
The eyes may reveal how experiences are recalled, according to new Baycrest research that suggests that shifts in eye ...
Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...