From coherent to 4-7-8 breathing, these simple exercises can be implemented every day to aid rising cortisol For all its ...

Watching your little one sleep peacefully is one of the best parts of being a parent. But that peace can quickly vanish when ...

Proper ventilation helps prevent mould and improves indoor air quality, but according to the Germans, extractor fans and ...

Find out why B.Sc. Forestry is referred to be the 'Lung of the Land' in 2026. Discover profitable work opportunities in the ...

The Amazon rainforest is often called the “lungs of the Earth” and credited with producing some 20 percent of the world’s ...

Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

Scientists have visualised plant respiration in real time, capturing stomata opening and closing. This breakthrough offers ...

"We don’t have to just live with the memories of our ancestors," writes author Beronda L. Montgomery. "We can physically ...

The good news is that daily breathing requires no equipment or guidance, costs nothing and can be done anywhere. “Whatever ...

Sleeping with your bedroom door closed and no windows open creates a carbon dioxide bubble ...

During prehistoric times, the mosquito was already a nuisance for millions of years. Fossil evidence suggests they have been around for 46 to 100 million years — humming, buzzing, flying, biting, ...

A growing body of research suggests that everything from the shape of your lungs to how you enunciate your Ts and Ks could make you a flu superspreader.