The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

In this exclusive interview, Neil Tappin sits down with Rick Shiels to discuss, among other things, his plans for the future.

Here are the bills that passed the Alabama Legislature in the second week of the 2026 legislative session. HB 57, sponsored ...

Rick Pitino has rarely considered number of victories when it comes to milestones. For him, it has always been about ...

St. John's rallied from a 16-point deficit in the second half to defeat Xavier 88-83, giving Rick Pitino his 900th career ...

Back in ’78, the price for a two-day session at Fairview Studios in Hull was £150. That was a lot of money for a working ...

Exercises to restore muscle after 55: 4 daily moves plus expert guidance from an exercise physiologist to rebuild strength ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...