A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

As people age, the body’s strength and flexibility decreases as well. Nevertheless, it is also very important to remain ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

The hearings for “unmapped” electors began on December 27, even as queues formed early on Sunday outside 3,234 centres across ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Abhishek Banerjee Directs Blas To Stand By People During SIR Hearings. Kolkata, Dec 28 (IANS) Trinamool Congress All India ...