A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

The hearings for “unmapped” electors began on December 27, even as queues formed early on Sunday outside 3,234 centres across ...

While linking PAN with Aadhaar is mandatory for most individuals, the Income Tax Act provides clear exceptions for specific ...

A Brigham Young University study identified the most important factors for longevity. Traditional health advice like exercise ...

While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Issues expected to take top priority are subjects left unresolved in 2025, namely eminent domain and property taxes.