I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Cancer patients often speak of “chemo brain” – the brain fog that occurs in some while undergoing chemotherapy. A new study suggests that exercise might help thwart chemo brain, helping people with ...

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

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Awareness of "chemo brain," a common term for the adverse effects of cancer and chemotherapy on cognitive function, has increased, and many patients are concerned that they will be affected, said ...

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, work, and social activities through chemotherapy treatment delivered on an ...

E-bike sharing programs, like one in West Vancouver, simply and affordably introduce residents to the e-bike lifestyle.

CONSIDER the human machine in middle age: atrociously maintained, rusty from disuse. None of its parts—the bellows, the tubes, the pump—function as efficiently as they once did.

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build strength, including Pilates, dumbbells, or local parks with fitness equipment.

• New research shows a home-based strength and balance exercise program can significantly reduce falls in older adults with a history of falls, particularly among those with slower walking speeds. • ...