There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Breaking the Cycle, a local nonprofit agency dedicated to breaking cycles of gun violence, poverty and the stigma of mental health in troubled youth to avoid incarceration while also supporting them ...

Our modern world moves fast. As a paediatrician, I am seeing more and more children who aren’t just overwhelmed by academics ...

Forget video games. At USA Ninja Challenge in Santa Maria, kids can level up in real life — scaling the warped wall, swinging ...

The game continues with the same rules as "up the river" but in reverse, moving from four sips to three sips, two sips and ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

From updates on Metropolitan Park, to housing lotteries, to building permits, there have been plenty of noteworthy real ...

Runners braved the chill this afternoon in Canfield to help get some fresh air and shed some of those holiday pounds.

Inside: A list of New Years would you rather questions for kids and adults to enjoy, plus free printable cards. New Year’s Eve is the perfect time to slow down, laugh together, and reflect on the past ...

Celebrities are prepping for 2026 with goals to spend more time with family, step up their exercise regime, get closer to God ...

ENNICE, N.C. (WSET) — Firefighters from Virginia and North Carolina worked together for several hours to put out a blaze on ...