Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Notre Dame (8-2) likely sits just two wins away from a return trip to the College Football Playoff as it gets set to welcome Syracuse (3-7) to South Bend for senior day on Saturday. It's a rather anti ...

HOUSTON, Nov. 17, 2025 (GLOBE NEWSWIRE) -- Chart Industries (GTLS) (“Chart” or the “Company”) has announced that Jill Evanko, President, CEO and a member of the Company’s Board of Directors, will step ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A warning from health officials for seniors to stay safe while exercising. Exercise comes with many health benefits - but, experts say it can also be ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...

Highlighted on August 18, it was unveiled in an SEC filing that Etchart, Director at Graco GGG, executed a significant transaction involving the exercise of company stock options. What Happened: A ...

Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it ...

Eating better, moving more and challenging the brain with puzzles and games helped seniors at risk of dementia improve their thinking no matter their background, a landmark study found. It points the ...

The Army’s counterdrone mega-exercise in Europe isn’t over, but at least one thing seems clear: senior officers need more data training. For the past five months, Project Flytrap has assembled U.S.

MIAMI (WSVN) - As summer break comes to an end, Miami-Dade Public Schools administrators are focusing their efforts on security, conducting an active shooter exercise at Coral Reef Senior High School ...