Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Trainer Angie Johnson encouraging everyone to achieve their dream body naturally.

Among those selected is Optimal Performance Centre, offering a well-rounded approach to fitness through strength training, cardio, recovery and community-focused training. The HYROX-affiliated gym ...

Incorporating zone 2 cardio into your routine will deliver a host of health and fitness benefits. For starters, it helps your ...

Jusqu'au 3 février, FitnessBoutique propose la ZIVA Urethan Kettlebell à 19,90€ au lieu de 44,95€. Un prix mini pour un accessoire solide et durable, idéal pour vos entraînements à la maison ...

Bodyweight work is something Sirieix truly believes in. The 54-year-old recently shared a full-body workout that required ...

Pendle Leisure Trust, working in partnership with Pendle Borough Council, will open the landmark project, Wavelengths Studio, ...

Actuellement à 199 € au lieu de 499 €, le vélo d'appartement Compact Bike 2 de Fitness Doctor combine performance, confort et ...

It started the way many great stories do these days: with a scroll on social media. A sharp-eyed WKYC producer spotted a post from the Wooster High School football team offering something you don’t ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

Places Leisure launched Epping Leisure Centre on 12 January. Undertaken in partnership with Epping Forest District Council ...