Welcome to a world where every punch, kick, and stance tells a story – welcome to the diverse and captivating universe of martial arts. As a fellow enthusiast who has tread the paths of dojos around ...

In line with the celebration of the “Kadaugan sa Mactan (Victory at Mactan),” an Eskrima Festival and Tournament is held in Lapu-Lapu City beginning April 21, 2025. Over 800 members of the Eskrima ...

Unleash the power of 50,000 volts with these Nightwing-inspired Escrima sticks! Designed for action and self-defense, these electrifying weapons are both fierce and functional. Watch them in action!

Although Tom Taylor and Bruno Redondo’s Nightwing run has ended, the new creative team is wasting no time in continuing the ...

Chiropractic techniques focus on diagnosing and treating neuromuscular disorders, primarily through manual spinal adjustments, manipulation, or both. Chiropractic treatment may aim to reduce a ...

Muay Thai-or Thai Boxing-was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing coverage of ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

FRESNO, Calif. (KFSN) -- On Tuesday, Fresno City College kicked off its Asian American Month festivities. The college is hosting panels and workshops to teach the community about Asian American ...

1.Stick Drills:Start by practicing basic stick strikes and blocks using a partner or a hitting target. Gradually increase the speed and intensity of the drills to improve your coordination and timing.