The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

If you need to fulfill a salty craving, nuts are a good go-to snack. Everyone has their favorites, but there are a few nuts that you should probably just avoid. Sure, eating any salted nuts for too ...

When we were kids, we used to pull open the refrigerator and moan, “There’s nothing to eat.” The shelves weren’t empty. There ...

The Ohio State men’s basketball team was already not utilizing its bench much heading into Monday night’s game against Nebraska — they ranked 284th in the nation in bench minutes. Then, on Monday, ...

New U.S. Dietary Guidelines announced by Health Secretary Robert F. Kennedy Jr. prioritize protein and healthy fats. The guidelines recommend avoiding highly processed foods, added sugars, and refined ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

An inmate in the Lewis Complex at Buckeye State Prison has died following an altercation with his cellmate, officials confirmed. The death of Joshua Walker, 41, is being investigated as a homicide, ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the packaged food industry continues to push every possible “high-protein” snack onto shelves, high ...

Swapping your usual between-meal snacks for a handful of mixed tree nuts could help cut cravings for sweets and fast food and improve the overall quality of your diet. That’s according to a new study ...