These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

One fan commented on the video with “exactly what I needed today.” Reposts and shares spread rapidly across Instagram, showing how Williams-Paisley’s practical approach resonated with a wide audience.

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Instacart pilot study increased the nutritional quality of groceries of families with young children without increasing ...

San Francisco’s lawsuit against the makers of ultra-processed foods challenges long-standing assumptions about choice, ...

UB researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for ...

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Forget strict diet rules—focus on nourishing your body with high-quality, flavorful ingredients and mindful eating for better ...