The “muscle mommy” trend highlights how young women are embracing strength as a symbol of empowerment.

At 11, Liam Nachawati is chasing a dream to race in Formula One. Time will tell if he’s got the skill — or the millions of ...

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make ...

From their earliest days, soap operas have primarily catered to female viewers, and few people know more about this phenomenon than Mara Levinsky, the Executive Editor at Soap Opera Digest (one of ...

Oprah spent her birthday in the gym after telling fans, "Life at 72 is looking different than every other decade." The mogul also credited Adele for teaching her what a deadlift was back in 2021.

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT ...

H.L. Watkins Middle School in Palm Beach Gardens dedicated a day to its female students after hosting a "Gentleman's Day" ...

I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

Lucía Yenes stood on the Pan American Center floor with joy. She was far from her native land, but exactly where she belonged. The New Mexico State forward took the roughly 5,500-mile trip from Madrid ...