A hot dog day is a special day. It’s an icon of summer, a hallmark of long, lazy weekends, a souvenir of childhood. Every time I eat a hot dog, I’m thrown back to warm memories: my parents grilling in ...

That annoying ache down the front or inside of your shins when running? “That's shin splints,” says osteopath Danny Sayandan. “It's your body's way of saying the muscles and tissues along the shin ...

Many runners run into shin splints at some point, but they’re not some curse you’re stuck with. A few small changes can calm them down faster than you’d think—and we’ve got the ones that actually help ...