Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Step back to 1829 Scotland with The Old Cookbook Show! Today we’re baking a Scotch Diet Cake from The Cook and Housewife’s Manual by Mistress Margaret Dods — a fat-free, pre–baking powder cake made ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

Chicken and broccoli are two of the healthiest foods you can eat. So, it’s hardly surprising that, in our diet-obsessed society, they’d be merged to form the foundation of a diet with limited calorie ...

Meal planning takes careful time and effort, and it can be difficult to carve out this time between our various obligations for work, family, and social life. But with Copilot acting as your AI meal ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...