Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...

A look at a soldier’s diet for a full day, exploring the meals, rations, and nutritional challenges of eating solely military ...

Kandel says that everybody brings their own baggage to the holiday table — one family member might be on a weight loss drug; ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

Packed with fiber and protein, this meal plan promotes gut health and satiety. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan" This 7-day plan is set at 1,800 calories, with ...

Because you still have to prepare the meals, there is some chopping involved in every meal kit. Whether it's an onion, ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Derrick Henry’s $240,000 annual diet and recovery plan shows how he stays productive at 31. His regimen includes delayed ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...