From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

A look at balancing fitness and indulgence while exploring all the food and workout options onboard. Joshua delivers reality check to Paul with sixth-round KO Judge deals blow to Trump admin’s ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

The FBI is investigating her death. The family of 18-year-old Anna Kepner, who was reported dead while aboard the Carnival Horizon cruise ship on Saturday, says they will remember her as a happy, ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...

One of the standard questions put to centenarians is: “What’s your secret?” The answers often revolve around food. For Maria Branyas Morera, who was the world’s oldest person when she died last year ...