Mindful cooking isn’t just about what’s on the plate. It’s how rhythm, attention, and the nervous system work together to create a subtle sense of calm.

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

A program for people with diabetes and their families will start March 4, 2026. The program is designed for people with Type 2 diabetes and their families, but anyone who would like to learn to eat ...

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

For many people, waking up to a bowl of cereal with milk is the ideal start to a day. But for those with type 2 diabetes, shopping for the right box may require some extra thought to help avoid a high ...

Join our research study at the Department of Kinesiology and Nutrition Sciences and the UNLV Nutrition Center. The purpose of this study is to assess the effectiveness of a nutrition education ...

For the last 25 years, Glen Cove’s Jaime Greenberg has been a tireless community advocate, leader in the field of adoption law, proud father of two children, and a dedicated public servant in numerous ...

Prime Minister Narendra Modi has praised black rice for its medicinal value. Addressing the 32nd International Conference of Agriculture Economists in 2024, the Prime Minister called it a 'superfood'.