Type 2 diabetes affects more than 500 million people throughout the world, and numbers are increasing rapidly. It increases the risk of many chronic health conditions, such as high blood pressure, ...

A group of researchers looked into the benefits of a DASH diet and confirmed that it improves metabolic functions among diabetes and heart patients. A DASH diet is centred on whole grains, fruits, ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

NEW ORLEANS -- A program in which Dietary Approaches to Stop Hypertension (DASH)-style groceries were delivered to residents of "food deserts" reduced blood pressure, but this effect did not continue ...

This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...

The study finds no rise in injuries during menstruation in elite football, yet highlights increased severity, urging better ...

To pass muster, these units had to survive the insanity of the Hershey Bears' parking lot (ever compete for a spot with an AHL hockey fan?), a downpour on the Garden State Parkway, and D.C. rush hour.

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

With 2026 around the corner, Apple has released the annual year-end chart, presenting the most downloaded apps of 2025 in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...