Sign up for the best picks from our travel, fashion and lifestyle writers. I wake up at 6am on a typical workday, no alarm needed. First thing, I go into the bathroom ...

A man who swapped the UK for a Spanish region where temperatures can hit 17C in January has dubbed it a "winter paradise". The Costa Del Sol attracts British tourists in their droves, with an ...

Learn five phrasal verbs for your daily routines! 'Wake up,' 'sleep in,' and 'go off' are just a few examples you can use to improve your English. The biggest myth about Trump’s base (and why many ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has grown in finding relatively simple ways to help ward off disease.

A stabbing incident that injured a 17-year-old boy outside Maple Mountain High School on Saturday was the result of an altercation between two kids at a homecoming dance, according to Spanish Fork ...

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

I’m a creature of habit, and nothing gets my endorphins flowing like daily smart home routines that run like clockwork. Over the years, I’ve set up an elaborate array of smart automations that control ...

Breanna Stewart’s credentials speak for themselves on the court, but it takes a lot of unseen work behind the scenes to become a two-time WNBA MVP. The New York Liberty star has had a lot of big ...

On July 23, the tennis legend was named supplement brand Ritual's first-ever Women's Health Advisor. By Erin Lassner E-Commerce Writer If you purchase an independently reviewed product or service ...