Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

The PLA Eastern Theater Command has dispatched its Army, Navy, Air Force, and Rocket Force troops in the Taiwan Strait to ...

Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

According to China Daily, citing a spokesperson for the People's Liberation Army (PLA) Eastern Theatre Command, the military ...

Ganesha says Taurus will get guidance from seniors, relief from long-standing worries, and happiness in married life.

UPSC current affairs with national, international, economy, science, and polity updates. Includes key facts and daily MCQs.

Animal Care Centers of New York City is open for adoptions of dogs, cats, guinea pigs, and rabbits at 3139 Veterans Road West ...

A federal judge issued a permanent injunction against gender secrecy policies in California, dealing a blow to Gavin Newsom.

Drills conducted on Monday by the People's Liberation Army around Taiwan were staged closer to the island than the 2022 exercises that followed a provocative visit to Taiwan by a senior US politician, ...

The family home of a convicted killer who was involved in a jailhouse fight with Talal Alameddine was set alight less than 12 ...

The drills came after Beijing expressed anger at what could be the largest-ever U.S. arms sale to the self-ruled territory.

The most-active silver contract (SI00) (SIH26) fell $6,736, or 8.7%, to settle at $70.46 an ounce, according to Dow Jones Market Data. That marked the metal's biggest one-day dollar drop since Jan. 22 ...