In this video, we show you exactly why we love this city so much. From peaceful canals and historic architecture to vibrant ...

Join Josh as he humorously introduces his 'British friends'—including Nelson, a unique taxidermy fox—before telling a ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

If her Instagram feed is anything to go by, Ananya Panday is surely a travel enthusiast. And she is currently vacationing in the Maldives, known for its crystal-clear waters, white sandy beaches, and ...

Cycling shoes can be intimidating—particularly the idea of wearing something that locks your feet right to your bike’s pedals. “Most folks will have one or two times that they tip over at a stoplight ...

All the losses that you experienced in your 40’s will be magnified in your 50’s. Saying that, if you only come to cycling in your 50’s, you can still make progress. Now is the time that you’ll really ...

Words that have left my mouth more times than I can count. I started my Stanford experience the same way I start most things in life — through video. I spent four years in my high school’s video ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. He's joined by Turner, who's riding his fourth Grand Tour, and has been telling his younger ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...