I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

US stocks (^DJI, ^IXIC, ^GSPC) close Thursday's session slightly mixed with the Nasdaq Composite rising 0.22%.  Yahoo Finance ...

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight ...

As a new week begins, the biggest retail event of the year continues with the dawn of Cyber Monday. First dreamed up by the US National Retail Federation in 2005, the Monday after Thanksgiving offers ...

Try this 7-minute standing routine to sculpt strong arms and feel more powerful after 50. For those 50+, it’s crucial to maintain strong postural muscles. Prioritizing core engagement and proper ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...