Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Yorkshire entrepreneurs launch We Are. Regular., a gut health supplement brand endorsed by UK celebrities, focusing on ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

When estrogen declines, motility slows, meaning food and gas linger longer, leaving you bloated. Progesterone, which normally ...

Back pain, chest pain, and headaches are usually nothing to worry about and will go away on their own. They're often caused by physical issues like muscle strain or poor posture, and can even be ...

The researchers examined the five leading causes of cancer death among the under-50 age group. They found that overall, from ...

Cervical cancer symptoms an NYU Langone Health doctor monitors in her own body include irregular vaginal bleeding, abnormal ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Beans are widely recognized as a great source of fiber. However, other foods like chia seeds, whole grains, and artichokes ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...