Coco Gauff shrugged off a poor start against fellow American Hailey Baptiste en route to a 3-6 6-0 6-3 win, reaching the ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

As a Global Brand Ambassador, McKennie will be featured across Vita Coco marketing campaigns, athlete‑led storytelling, and ...

An updated edition of the November 24, 2025, article. The health and fitness industry has evolved from a niche category into a major global movement, fueled by a widespread shift toward healthier ...

Bel-Air Star Coco Jones walks us through a quick 10-minute beauty routine.“Caliber” is the first advance track from Coco Jones’ forthcoming debut EP, set for release by High Standardz/Def Jam ...

Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long before protein became a buzzword, while Cindy Crawford encouraged women to ...

Rochelle Humes opens up to Closer about how she stays healthy, keeping fit as a family and hosting date night at home. Read the full story on Closer Online.

Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout.

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...